Thursday, January 20, 2011

Day 12: Burgers & Fries

This recipe was actually given to me by a carnivore. My Samoan auntie is the one who got us thinking of going vegan, so we have her to thank for all of this. She told us to watch "foods that kill" on youtube, and what Auntie says, you do! She served this recipe to her family and they really liked it. These freeze very well! I always have some in the freezer for a quick meal. And, like the rest of my recipes, is a great way to use up left overs.

1 can stewed tomatoes blended
1 carrot shredded
1/2 onion chopped
any left over veggies
enough oats to make it hold together

5-6 potatoes
cooking oil
Tony's Seasoning (optional)

In a big bowl mix all your ingredients for your burgers. Add oats till you can form it into a patty. You can also add leftover rice or beans. Form into patties and place on a well oiled cookie sheet. Bake on 350 till they are brown, turning once. Be sure to cook them before you freeze them.

Cut potatoes length ways to make fries. Coat with oil, salt, pepper, and seasonings. Place on a cookie sheet and broil, turning frequently till they are brown on all sides.

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