Showing posts with label garlic. Show all posts

Vegan Ricotta Cheese

I made some vegan lasagna the other day and I couldn't believe how much this tasted like the real thing. I am really getting into nutritional yeast. It's got tons of protein and B12 and it has a great flavor to cook with so I've been sneaking it into everything. At first I was a little surprised at how much it costs but it really last a long time. This worked great in my lasagna. I'm sure you'll find it taste too.

Vegan Ricotta Cheese

1 block tofu
2 tsp lemon juice
1 clove garlic
1/4 tsp salt
black pepper
basil
olive oil
1/4 c nutritional yeast

Mash up the tofu with a fork till it's a ricotta consistency. Mix with other ingredients and chill.

Apple Plum Pear Sweet and Sour Sauce

I'm sure I mentioned this before but Matthew and I participate in a co-op called bountiful baskets. It really is a great deal! $16 for a bunch of fruit and veggies. There's no way you could get this much produce for that much at the grocery store. A few weeks ago we started getting plums, which is great! we love plums. But after having a bunch of them for 5 weeks in a row we were plum plumed out. Not wanting to waste I searched for a way to preserve them and this recipe came up. If you've ever been to a Chinese restaurant you've probably had this plum sauce. I grew up in the San Francisco Bay Area so Chinese food was a regular part of my life. This is Delicious and goes great with egg rolls and any sort of meat substitute. It pretty much makes itself!

Asian Plum Sauce

lots of plums
a few apples
a couple of pears
apple cider vinegar to taste
sugar to taste
garlic to taste
onion salt to taste

Your vinegar, sugar, garlic and onion salt depend on how many plums you have so just use your best judgement and taste often while seasoning. Start by pitting your plums and coring your apples and pears. Don't worry about cutting them nice just cut out the core and throw them in a large pot. Cover with water and bring to a boil. Let simmer all day till its cooked down to a saucy consistency. Now season till it's a sweet and sour sauce. This would be great to bottle or store in the freezer if you have extras

In The Raw: Raw Vegan Hot Dogs

Alright - With the new year comes a new format. I've found that the weekly plan ahead wasn't working very well so I'm just going to post recipes as they come. If you found the weekly posts with menus and shopping lists useful please let me know but if there not helpen' anybody then we'll just move on.

We've had some pretty great meals lately that have left me feeling even better then before. It makes so much more sense that if you want to stay alive then you eat food that is alive. That said, this recipe may not be the best one to start out with but it sure has brought a smile to my face.

The first day I was going to go raw I started out doing a bunch of research. I had a weeks worth of meals planned out and I was going full steam ahead - 100% raw freakin vegan!....that lasted until breakfast when I had to have my toast. (remember the blog about cravings and eating your neighbor?)

The next day I was talking to some friends (all carnivores) about my latest vegan fiasco. I told them about how I had made raw vegan hot dogs. My friend said, " you eat raw meat?" He still can't wrap his brain around someone not eating meat...I'm working with him.

The next day my father - in -  law (dad) was in town and I told my mother - in - law I would take him lunch. My dad is an Idaho meat and potatoes guy but he has been gracious enough to "quietly gunk down" some of my "concoctions" as to "not offend his favorite daughter - in - law" (his words, not mine) So, with raw vegan hot dog in hand I went to his work and gleefully handed it to him. He must have been really hungry because he ate it up, almost like he liked it!

So I know the suspense is killing you so without further adu, I give you, the Raw Vegan Hot Dog - who knows, maybe next we'll try raw vegan spam :)

 1 1/2 c almond meal
 1 small onion
1-2 c oats
 1 large carrot
1 cloves garlic
2 T honey
2 T soy sauce
1/2 tsp hickory smoke flavor
1 t marjoram
 ½ t celery seed
 ½ t salt
 red pepper flakes

Blend everything together in a in food processor till smooth adding the oats as needed to make a soft dough you can mold in your hands.
Form dough into hot dog shapes and dehydrate till firm but not hard.
As you can see, somone was ready to eat!


Day 77: Vegan Chick Fillet


I'm not really a fan of Chick-fil-a, for obvious reasons. But I always thought their advertising was kind of cute. I could kind of relate. Now I eat, and spell like a cow. For all my critics out there lets just let that one go.

Chicken was the first thing to go when I started going vegetarian. After killing a chicken there is no going back! But with all the blood and guts aside, chicken is a very tasty meat....minus the whole meat part. This recipe makes a great breaded chicken patty that any herbivore would be happy to eat.

Vegan Chik -fil-A

1 c cooked garbanzo beans
1/2 c cooked rice
1/2 c bread crumbs
2 vegan chicken or vegetable bullion cubes
1 clove garlic
2 tb soy sauce
1 pinch sage
1 pinch paprika
2 heaping tb vital wheat gluten
1/4 c oats

In your lovable food processor process the garbanzo beans, rice, and oats. You may need to add just enough water to make it creamy. Now in bowl mix the rest of the ingredients, adding the vital wheat gluten last. Knead into a dough. Roll out and cut into squres. cook in oil till golden on both sides.