Showing posts with label celery. Show all posts

Tuna Salad

I can't begin to tell you how many cans of tuna fish I consumed as a child. Truly, I kept half of Samoa employed at the starkist factory cranking out can after can. As a kid I loved the stuff. Forget PB&J - in my lunch box it was either sushi made with tuna fish or a tuna sandwich. I've loved tuna all my life...that was until IT happened. That fateful day still haunts my memory. It started out heavenly. My gorgeous hubby who should have tried out for Baywatch as a hunky life guard showed up on campus to bring me a surprise picnic lunch. We sat under a plumaria tree with the faint sound of waves crashing on the beach a block a way. He laid out a nice mat and pulled out some crackers, an avocado, and a can of tuna fish, what more could I want? Well, perhaps not having a worm in my can of tuna would be a good start...I haven't touched the stuff since! This salad is a sufficient substitute. I even took it to a carnivorous family gathering and the one person there who was brave enough to try it said she loved it!

Tuna Salad
1 can garbanzo beans mashed
pickle relish
 1 green onion chopped
1thingy celery chopped
dill weed

Smash your garbanzos with a fork and add the rest of the ingredients. Season with dill weed to taste. This is great as a sandwich or scoop some in the middle of an avocado and serve on mixed greens for a beautiful light dinner.

Day 95: Celery Salad

I know I've talked about our favorite restaurant Benjas before. It truly is sublime! When we went for our anniversary Matthew and I were feeling adventurous and ventures away from our usual Masaman Curry and Pad Thai....well, we still got that but we also tried the seaweed salad. OH MY! The crunch, the flavor, the infusion of nutrition with each bite. I went back the next day and had it for lunch. Since our anniversary 4 months ago I've been craving it regularly. I HIGHLY recommend you find some and try it! But what does that have to do with celery?....Hold your horses, I'm getting there. About the same time we started signing up for "bountiful baskets"
How everyone in the world knew about this but me I have no idea but even my non vegetable eating brother was aware of the option. So we signed up and while I truly admit that it is a good value don't let people exaggerations miss lead you. I have spoken to several people about them and they go on about how much produce there is and how you couldn't eat it all there is always so much and people even split the basket because there is so much. yada yada ya....All I can say is that either Matthew and I are produce pigs or these people need to eat more fruits and vegetables! But it still is an extremely good value for your money. If there is one in your area I recommend you check it out. Plus co-ops are great! So, to make a long story even longer, in our bountiful basket one week we got 2 stalks of celery. One stalk is easy to go through but two got me thinking. I found this recipe on line and It was so yummy we went through one whole stock that night. And going back to the yummy seaweed salad, it tastes quite a bit like it and solved the whole craving problem. What do you think? Do they taste similar or are my taste buds just whacked out?




Simple Celery Salad


1 bunch celery
sesame oil


toasted sesame seeds


salt


chili powder or flakes




Slice the celery thin on an angle, toss with sea salt. Place in a strainer and put strainer in a bowl and let drain for at least 1 hour in the fridge. Rinse extra salt from celery. Toss with sesame oil, sesame seeds and chili powder. Serve chilled.

Day 94: Relief Society Chicken Salad


All growing up my mom made this chicken Salad but this is how she made it -
9 bags shell macaroni
10 lbs red apples
10 lbs red grapes
1 gallon mayo
1 gallon coleslaw dressing....
ya get the picture. My mom seems to only be able to cook for a crowed. But since we all LOVED her cooking we didn't seem to mind. In fact we only complained if there weren't left overs! My mom made this for many a Relief Society luncheon and soon after we saw mock recipies all over the place. Some made them with maccaroni instead of shell noodles (shell works best because it holds the sauce.) Some put cabbage in it....I don't think I want to think about that. But non made them as scrumptious as MY moms! So here is my FAVORITE chicken salad recipe - minus the chicken of coarse.

Pasta Fruit Salad
1 bag shell pasta cooked
1 can chuncked pinapple
3 red apples cubbed
1 lb red grapes
2 c celery diced
1 can chopped water chesnuts

Drain the pinapple and coat the apples so they don't go brown and save the juice. Mix everything together and chill.

Sauce
2 c vegan-aise
1 drops ginger essential oils or chopped candied ginger
onion salt to taste
apple cider vinegar to taste (about 1 1/2 tb)
agave or other sweetener to taste
left over pinapple juice

Mix everything together and let chill. This is great to make a day ahead so all the flavors can meld. Serve with mandrin oranges and cashews on top. Welcome to heaven!

Day 72: Fruit Salad Sandwich

Some may think that we have weird taste in food. That, we do not deny. We think this is a pretty awesome sandwich but we shared it with a friend and he said it was an "acquired taste." So you be the judge.

Fruity Salad Sandwich
1 full pita per person
1 apple
1 can pineapple drained
2 thingys of celery
2 stalks green onion
1/2 c sunflower seeds
1 avocado sliced
vegan feta cheese

In your handy dandy food processor pulse all of your fruit to make a compote. fill your pita and top with sunflower seeds, green onion, avocado, and feta cheese.

Day 71: Vegan Fillet o' Fish

Yes, even as a child I was a food geek. I remember when my family would eat out at mick-e-dees. While the rest of the family ordered the usual quarter pounder with cheese, I went for the fillet o' fish. When they called for the big mac, I went with a salad. What can I say, I have sophisticated tastes.

I've always liked fish. Even when I first went vegetarian I didn't go all the way because I couldn't let go of my fish sticks. Now that I've found this substitute I'm happy to wave good-bye to my finned friends. This is way easy and tastes pretty authentic too. Try it with some white sauce, crumbled potato chips, and green onion for a gourmet version or pack it as a lunch.

Vegan Fish Fillets

1/4 c oats
1 c bread crumbs (panko is best)
salt to taste
2 thingys of celery
1/2 red onion
2 russet potatoes raw
mustard
lemon juice
soy sauce
1 tb vital wheat gluten
1 pinch sage
1 pinch dill weed
1 tb veganaise
1/4 c cooked rice

In your magical food processor, quickly pulse your potatoes, celery and red onion. Now place in a sieve with a bowl under it and let sit for about an hour to let all the juice drain off. Or, to speed up the process you can wring it out in some cheese cloth. You must drain off the liquid or it will be too moist to stay together. Now put your oats, cooked rice, and all your dry ingredients (except the wheat gluten and bread crumbs) into the food processor and pulse. In a large bowl mix everything together, kneading it into a dough. Once it's a dough, roll it out between wax paper, cut into squares. cover with bread crumbs and fry in a pan with oil. These freeze really well! Serve on a bun with fresh tartar sauce.

Day 48: Musubies - Spam Sushi

The other day I left all my research up on the computer when Matthew came in to use it. From the other room I hear " um...hey hon - what's all this stuff about satan?" I must admit, I was a bit taken back. I thought for a moment and realized. " ah, it's pronounced se-tahn" Matthew was confused but relieved.

When I first started researching seitan I thought, "no way, anything pronounced satan can not be good and must be avoided at all costs." But now I know it's called that because it's so tempting!

Seitan is basically vital wheat gluten but Seitan sounds so much more rebellious and on the edge. My adventures with it have been less then successful, except when it comes to vegan spam.

Now, I know you're asking yourself, why would you want to eat something who's name sounds like satan and, if you're going to go vegan and take the time to make faux meat why on earth would you spend the time on SPAM? well, I'll tell you - MUSUBIES! I haven't met one I didn't love or met anyone else who didn't love them either. In fact, when I was doing research on vegan spam (yes, there are others like me out there) all of them wanted to make spam for the purpose of filling their musubie craving! One lady even made it with peanut butter in the shape of a can. That's so cool! I'm a little less adventurous.
In a state where seven million cans of spam are consumed every year (that's an average of 16 cans per person per year) and they even have a spam festival to celebrate this celebrity meat, "it wouldn't, it couldn't, it musn't, it wouldn't" be poly week without musubie.....

Vegan Spam
1/4 cup cooked pasta
1/4 c cooked rice
1/4 c oats
1/4 c soy sauce
1 bullion cube
1 tsp salt
1/2 c chopped celery
1/4 -1/2 c vital wheat gluten
1 tb water

Start a large pot of boiling water. In the food processor blend the pasta and celery with enough water to make it smooth. In a large bowl mush the rice with a fork till it's um, mushy. Now add everything else, adding the vital wheat gluten at the last. Now form your dough into a loaf and wrap it in tin foil. Add the tablespoon of water, wrap it up and put it in the pot of boiling water. Cover with a lid. The spam is finished when it has expanded to fill the tin foil (about 40 min).

Musubiescooked rice
vegan spam
nori, or seaweed paper
Slice your vegan spam about 1/4 an inch thick. Saute it in a pan with EVOO till both sides are brown. Make a ball out of the cooked rice (having wet hands helps to keep the rice from sticking to you) keep kneading it till it sticks together. Place the spam on top of the rice and wrap in nori. This makes for a great portable lunch, just wrap in plastic wrap and go.

Day 44: Chop Suey

As you can see, Amerikan Samoa is right at the cross roads of the pacific. In such a location, it would be hard not to have influences from around the world. The first time I had this dish it was called pancit which is a noodle dish from the Philippines. The chop suey I'm used to has a thick noodle, not rice noodles, but this dish is still fantastic and a great way to get in some added veggies. Any veggie will pretty much work but I wouldn't serve this to a Samoan in it's vegan version or you might have an angry guest wondering why "there wasn't even any chop in it"


Samoan Chop Suey
1 pkg rice noodles
chopped green cabbage
chopped carrot
chopped onion
chopped celery
about 1/4 c soy sauce
garlic
oil
vegetable broth
green onion

In a large pan saute the onion and garlic in oil till fragrant. You know it's fragrant when your husband comes into the kitchen asking what you're cooking and if its ready. Now add the noodles, soy sauce , and vegetable broth. Cook everything till the noodles are soft and the liquid is gone. You may need to add more broth as you go. Top with green onion and serve.

Day 43: Hawaiian Haystacks

Alright, before we even get started I want to make something very clear - Hawaiian Haystacks are not Hawaiian! I lived in Hawaii for several years and never once did I have Hawaiian Haystacks. The first time I had them was at my sister-in-laws house when I was dating my husband....actually, we're still dating ;) Her family is hooked on this delicious dish and since she has an aspiring vegan in her family, this one is dedicated to her.

Vegan Hawaiian Haystacks
1-2 c vegan cheese
1 tsp sage
2-4 c cooked brown rice
1 bullion cube (vegan chicken if you can get it, if not veggie is fine)
1 can pineapple drained and chopped
1 c water
chopped celery
chopped green onion
crunchy asian noodles
any other fixins that appeal to ya'll

In a sauce pan, warm the vegan cheese, sage, bullion and water to make a sauce the consistence of cream of chicken soup. Now layer the cooked rice, pineapple, celery, other fixins (this is a good time to clean out the fridge!) Now pour on the sauce and top with crunchy asian noodles and green onion. Mmmmm, it's a sight to make a wahine proud!

Note: We found that using a curry sauce instead sends this out of this world! Yum! Which do you think is best?

Bonus: Vegan Stuffing

Who doesn't love stuffing? Even though the name can be a bit insulting considering the one time a year that people go for stuffing is the same day people gorge themselves on all sorts of indulgences followed by a new years resolution, which is consistently the result of trying to counter that one day of feasting. How about we take a tip from the south and call it "dressing?" Sounds much more in line with the healthy eater.

This dressing is just how I like it. Not too moist but not too dry. Feel free to twist and tweak this recipe however you like and be sure to make a bunch, you'll want to use this a lot!

Vegan "Dressing"
1 loaf firm bread cubed
3 tb EVOO
2 cloves garlic chopped
1 chopped onion
2 c chopped celery
3 c vegetable broth
1/4 c fresh parsley
salt

Toast the bread cubes in the oven. While those are toasting, saute the garlic, onion, and celery in Olive oil. In a large pot mix the toasted bread cubes, saute mixture and parsley. Add the broth till the bread sticks together but isn't mushy. Bake in a 9 x 13 for about 30 minutes turning occasionally. Add salt and pepper to taste.

Day 5: Oodle Soup/ Vegetable Broth

My Brothers and Sisters, I stand before you today to make a declaration. In this solumn time I want to proclaim how truly disgusting and revolting it is to see noodles in soup. With the exception of ramen noodles (bless the man who invented those!) noodles in soup should NOT be tolerated! A squishy mouth full of dough does not enhance, enlighten, or ennoble any broth. It never has and it never will.

Not wanting to be solely a pointer outer of negativenesses, I also bring to the table a solution. I give you Oodle soup.

At home this soup was called "cockie-leeky" soup but on a youth conference campout, I was made to kill the cock so my days of eating chicken were over. I guess we could call it leeky soup but aren't all broth soups on the leeky side? Yes. Oodle soup it must be.



Oodle Soup/Vegetable Broth

1 onion
5-10 cubed potatoes
4-5 cut carrots
4-5 ribs of celery chopped
1 stalk Leeks chopped
garlic powder
salt



Chop everything and put it in a big pot or slow cooker. Cover with water and simmer till the carrots are soft. You may have to add water as you go. Add salt and garlic powder to taste. Easy Peasy.

Be sure to make a big pot of this because we'll use the left overs in our next dish. The broth freezes well and comes in handy. It can be used any time a recipe calls for broth. No more store- bought broth.