Showing posts with label eggplant. Show all posts

Day 76: Roasted Eggplant Sandwich

This sandwich is so elegant and filling, just the picture of it will make you drool.....which is not elegant but with these sandwiches I completely understand.

Eggplant Sandwiches
1 large eggplant
1 tomato
fresh basil
hummus
crusty rolls
vegan feta cheese
EVOO

Peel your eggplant and cut it in rounds 1/4 of an inch thick. Drizzle with olive oil and put under your broiler till tender. Be sure to turn it once and keep an eye on it so it won't burn. While that's cooking smear your roll with hummus. Once the eggplant is finished, place on your roll, cover with feta and place it under the broiler for just a minute to heat the cheese. Now drizzle with EVOO and top with fresh basil and tomato.

Day 63: Sausage Egg.....Plant Breakfast Burritos

The other day I entered the kitchen with the expectation of experimenting on a new vegan shepherds pie recipe, which, come to think of it, I still haven't made. Hum, anyway, I started making my recipe for vegan meat but when I finished I realized I had made vegan sausage. I love serendipity! I'm not quite sure what I did different except that I purposely left out the BBQ sauce when I realized what was happening. This worked out perfect since I had been craving some morning star sausages but we can't get them on the island. I saved a little of the dough to make sausage crumbles that were fantastic on pizza that night and we made these breakfast burritos the next morning. I wish all my mistakes were this delicious

Vegan Sausages

1/2 c cooked lentils
1 c brown rice
1/2 c oats
2 tb soy sauce
2 tb oil
3 tb flour
2 tb vital wheat gluten
1 large pinch of salt
1 tsp pepper
1 dash nutmeg
1 tsp chili powder
2 tsp fennel seeds
1 tsp garlic

In a large bowl mush the lentils and rice with a fork till there are none left whole. Now add everything else and kneed it into a dough. Cover with plastic wrap and roll out. Use a cup and cut into rounds. Place on a greased cookie sheet and bake on 350 for about 35-45 minutes turning once. These freeze really well and are great on their own.

Breakfast Burritos

1 eggplant cubbed
green onion
1/2 c cooked garbanzo beans
vegan sausage
tortillas
veganiase
mustard
EVOO

In a sauce pan, cook the eggplant and green onions till soft. Add the garbanzo beans and mush everything with a fork. Smear the tortillas with veganaise and mustard then layer with the eggplant mixture and vegan sausages. Wrap like a burrito and eat like you've never eaten a burrito before.

Day 35: Ratatouille

Matthew and I were living in Kirkland, Washington the summer I turned 25. After a delightful day, Matthew took me to see Ratatouille in the theater. Knowing that we would want healthy snacks that they would not have at the theater we stopped at the store to find some contraband. Since it was my birthday, Matthew decided to spring for some frozen shrimp cocktail (pre-vegan days) after all, this is a food show we're talking about!

Since it was frozen it took 1/2 an hour sitting on the hood of our car till it defrosted but we were still on time for the movie. Once inside the theater we opened our gastronomical feast, at which point shrimp smell filled the theater. I don't want to imagine what the people around us thought as that smelled wafted past. But, the shrimp were delicious, the cocktail sauce superb and the movie entertaining. It was a great birthday.

When we got home I called my grandmother and asked her what ratatouille was. Of course my grandmother knows EVERYTHING! She never ceases to amaze me! She told me what it was and gave me the history and the recipe right off the top of her head!

Now, have you ever looked at an eggplant and thought "what do ya do with this?" - Actually, I can think of plenty of things to do with an eggplant, but lets stick to the point at hand. I think ratatouille (now lovingly referred to as rat-patootie) is the best thing you can ever do with an eggplant!

Ratatouille
1 eggplant cubed
2-3 carrots shredded
1 can stewed tomatoes
any veggies on sale or leftover
1 onion chopped
spices
water

In your slow cooker add all these delicious veggies and enough water to cover. Let simmer on low for most of the day. Stir occasionally and add water as needed. It should be a thick stew when finished.