Showing posts with label hydrogen peroxide. Show all posts

Day 88: Toothbrush Soak

On my mission we had regular demonstration on health by my favorite Sister Crockett. On one occasion she started chucking pieces of white bread into the audience to demonstrate that it would take a loaf and a half of white bread to equal the nutrition of one piece of wheat bread. On another occasion she told us that our tooth brushes were a breading ground for millions of germs and bacteria and so we were commanded to boil our toothbrushes on a regular basis.

Wanting to be the obedient missionary, I went right home and started the water boiling.....and then I forgot about it. I went about getting ready for bed and when I went to go and brush my teeth I realized where my toothbrush.....or should I say former toothbrush was. It was now a glob of goo all over the pan and would not come off.

To save you the trouble of scrubbing a pan for hours or ultimately buying a new pan like I did, here is a safer, time saving alternative.

Toothbrush Soak
In a cup that you can relegate to the bathroom pour :

1/4 c hydrogen peroxide
4 drops peppermint essential oil

Place your toothbrush in the mix when not in use. The hydrogen peroxide will keep the brush clean and the peppermint will kill germs and leave your brush minty fresh. Replace the mixture once a week. Obviously you'll get a lot more benefit if the bristles are facing down.

Day 85: Toothpaste


All through our marriage my husband has been looking for the perfect toothpaste. You would think that by the age of 32 he would have found it by now. I can't tell you how many different kinds of toothpaste we have tried. I even broke down and bought the real expensive stuff to please the man but to no avail. Finally, when we moved to Amerikan Samoa we were unable to get any sort of toothpaste that met his standard.
Matthew, as many know, is quite the naturalist. I'm sure he would use a twig and a pine cone as a toothbrush if I let him. He says that all the toothpastes on the market are too sweet, thus loaded with sugar, thus not good for our teeth. I thought he was crazy until I made our own. Now I can't stand store toothpaste. They really are so sweet! While this toothpaste does take a little getting use to, it definitely shows how much sugar is in toothpaste.


Toothpaste

1 glass bottle or plastic tube
1/2 c baking soda
2 tb hydrogen peroxide
or 15 drops food grade hydrogen peroxide
8-10 drops peppermint essential oil
enough water to make a paste

Mix everything together in your container. At walmart they have a plastic squeeze bottle in the travel section that works great!

Jessica, Is that you?

Talofa! We are back from Samoa! It's good to be back. We have been back for a little over a month....which is why I also haven't written. It's been crazy being back with family and friends. We haven't seen them in 2 years so we've had a lot of catching up to do. Since we've been back I've kind of noticed that I've let myself go a bit since we've been in Samoa. A pound here, a little hairy there....nothing that can't be taken care of with a girls day and a session of hot yoga. This weeks recipes are for the women out there that want to take care of themselves but don't want the junk that comes with beauty products. My mother always said, "there's a price you pay for beauty" but I'm not prepared to pay that much. I think there is a difference between being prissy and being comely (I've never liked that word...it sounds to close to homely which is totally different! Lets call is clekesy...clean, kept, and classy) You don't have to spend hours getting ready and wear layers of make up to look nice. These recipes will achieve just that....you'll be so clekesy!

Monday: Toothpaste
Tuesday: Face wash
Wednesday:Detox body scrub
Thursday: Toothbrush soak
Friday: Sugar wax
Saturday: Refreshing body spray
Sunday: Shampoo for Thick Hair
Bonus: Bed Spray

Shopping List

baking soda
essential oils
distilled water
sugar
Epsom salt
hydrogen peroxide
castile soap
coconut oil
vitamin e oil
1 lemon