Showing posts with label evoo. Show all posts

Day 76: Roasted Eggplant Sandwich

This sandwich is so elegant and filling, just the picture of it will make you drool.....which is not elegant but with these sandwiches I completely understand.

Eggplant Sandwiches
1 large eggplant
1 tomato
fresh basil
hummus
crusty rolls
vegan feta cheese
EVOO

Peel your eggplant and cut it in rounds 1/4 of an inch thick. Drizzle with olive oil and put under your broiler till tender. Be sure to turn it once and keep an eye on it so it won't burn. While that's cooking smear your roll with hummus. Once the eggplant is finished, place on your roll, cover with feta and place it under the broiler for just a minute to heat the cheese. Now drizzle with EVOO and top with fresh basil and tomato.

Day 64: White Sauce/Alfredo

The other day I needed a white sauce for a new casserole I was concocting - recipe to follow - and Matthew got all excited when I started cooking the beans. Matthew always gets excited when I start cooking beans. He came into our kitchen, which is finished being remodeled by the way!!!, and with a smile on his face and a sparkle in his eye said, "ohh, are we having soup?"
"No" I replied
"oh, a bean salad"
"Nope"
"oh no, are you concocting?"
"yep"
His smile left the kitchen faster than he did. At dinner as he sat eyeing everything looking for his much anticipated beans they were no where to be found...so he thought. He ate his dinner and it was only after he had raved about the "fish" and white sauce that I told him where the beans were. Now he insists it be put on the list.
You may think that a sauce based on beans would be, well, beany but it's not. If fact you can't taste the beans at all and the consistency is so beautifully creamy you'd swear it was fat and flour based. So give this a whirl in place of your white sauce. It offers protein instead of fat and works up faster than any white sauce I've ever made, no whisking....and no lumps!

Basic White Sauce
1 c cooked small white lima beans
1 clove garlic
1 tb evoo
salt to taste

Place everything in your food processor and puree till creamy. Serve hot. This basic white sauce can be transformed into many different kinds of sauces eg: hollandaise, Alfredo, gravy etc....recipes to follow

Alfredo Sauce

Basic white sauce from above
vegetable broth
garlic powder
white vinegar

To make this an Alfredo sauce just add vegetable broth till it is the consistency you are looking for, then add garlic and vinegar to taste.

Bonus: Vegan Stuffing

Who doesn't love stuffing? Even though the name can be a bit insulting considering the one time a year that people go for stuffing is the same day people gorge themselves on all sorts of indulgences followed by a new years resolution, which is consistently the result of trying to counter that one day of feasting. How about we take a tip from the south and call it "dressing?" Sounds much more in line with the healthy eater.

This dressing is just how I like it. Not too moist but not too dry. Feel free to twist and tweak this recipe however you like and be sure to make a bunch, you'll want to use this a lot!

Vegan "Dressing"
1 loaf firm bread cubed
3 tb EVOO
2 cloves garlic chopped
1 chopped onion
2 c chopped celery
3 c vegetable broth
1/4 c fresh parsley
salt

Toast the bread cubes in the oven. While those are toasting, saute the garlic, onion, and celery in Olive oil. In a large pot mix the toasted bread cubes, saute mixture and parsley. Add the broth till the bread sticks together but isn't mushy. Bake in a 9 x 13 for about 30 minutes turning occasionally. Add salt and pepper to taste.

Day 41: Bubbles & Squeak

I loved bubbles and squeak as a kid but honestly I thought it was something my grandma came up with. She came up with a lot of "creative"recipes and very "unique" names to go with them. I was shocked to find that it is indeed a real dish. Proof: bubbles and squeak. This dish actually has a few different names depending on where you are. In Ireland it's called Calcannon and in Scotland it's called Rumbledthumbs....I think that's what I'm going to call it now for dramatic effect!

As usual, grandma makes it a little different but the basic ingredients are the same. Granny is also a big fan of Paula Dene, which means she includes a stick of butter in this. I use a few table spoons of EVOO instead. Matthew loves this with a side of coleslaw. The sweet and salty really go well together.



Rumbledthumbs, formally known as Bubbles & Squeak
1 potato per person
1 head green cabbage
EVOO
1 onion
vegetable broth

Clean each potato well and cube. Boil till soft then drain. Add EVOO, vegetable broth, and salt to make mashed potatoes. Ruffly chop the cabbage and onion in large chunks. Mix the mashed potatoes and cabbage in a 9 x 13 pan and drizzle with olive oil over the top. Bake at 350 for 45 minutes to an hour and listen to it bubble and squeak.

Day 33: Tomato and Roasted Red Pepper Soup

I'm not really a fan of tomato soup. If you've read my blog about black bean soup you'll know why. I guess it's not in my DNA. When my husband and I were dating he and his parents came over to my house for dinner. My mother had made her famous Shepard's pie (recipe to follow). My husband loves Shepard's pie.......made with tomato soup. At our house this was sin - of the worst kind. He even insulted my mother by asking for ketchup to put on it (they still have the same relationship).

Since then Matthew has learned that you don't even eat tomato soup on it's own, let alone put it in something! This was law set in stone, until one day he brought home some tomato soup with roasted red peppers. He said it was just for him, that he wanted some comfort food. Well, if anyone understands comfort food I do so I said nothing, I even tried it - then I was hooked! It was soo good! It didn't have that "hit ya in the back of the throat" tang every time you swallowed like regular tomato soup did. And it was so sweet and creamy.

While I still declare that Shepard's pie should NOT be made with tomato soup. This tomato soup has won me over.

Tomato & Roasted Red Pepper Soup
3 red bell peppers
2 tb EVOO
1 clove chopped garlic
3 - 14oz cans of diced tomatoes
2 cups vegetable broth
salt
1/2 c unflavored "milk"
2 tb vinegar (red wine is best)
sugar to taste

Put the red peppers under the broiler, turning till broiled on all sides. Let cool, then core and cut. In a large pot saute the chopped peppers and garlic in the EVOO. Add the tomatoes, milk, broth, salt and vinegar. Simmer for about 10 minutes. Pour everything into the blender or food processor. Use a dish towel instead of the lid or IT WILL EXPLODE! Bend till creamy. Return to the stove to cook for a few minutes. Add salt and sugar to taste.